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9 Things I learned In 2022 & Am Taking Into 2023

Twenty Twenty Two was a huge year for me, with a lot of defining moments both personally and professionally. It illuminated areas of focus and reflected a lot of things about the way I want to move forward.  I think we all have years like these where there's no way we could've imagined on the 1st of January where we'd end up - that we'd unequivocally question not just our current place, capacity and influence but reimagine our destination, our value system and the relationships we serve.  And they always end up more magic, and less tragic than we fear....

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6 Things I Do To Impact Productivity

As a business owner more interested in being human than being a hero, this is my process (and advice to you, if you too are after big-picture influence) to ensure there's a deeper understanding around productivity disclipines.  Habit stacking, time blocking, multi-tasking removal, hours of power are all effective principles in their own right, but they suggest that productivity performance is only required in a task orientated start-stop setting and not really for the purpose of longevity.  If this speaks to you, perhaps you'll find value in the following:  -- 1. Remembering that how I spend all day Monday through...

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Why Intentionally Choose To Write, When You Can Blindly Type?

Your hands are the messengers of the heart, that’s why handwriting is so much more powerful than typing. People will ask me what kind of questions are in the guided journal and let me preface this by saying they're not along the lines of: - "What weird food combinations do you really enjoy?"  - "What's the best slow motion movie you've ever seen?"  - "Should kidneys be able to be bought and sold?" (Yes - these were actual questions I came across as *thought-provoking* questions and perhaps someone may have missed the memo on the meaning of that...)  But those contained...

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100 Things For You in 2022

Like many of you - I've spent the first few days of this new year thinking about my intentions, beyond the things that are out of my control at this time, beyond the "I want to achieve x by x time" goals, I'm thinking about how I move through 2022, with a sense of achievement even in the little things.  How do I get to feel good and happy about my direction, even when swimming against the current?  And with that, it's totally OK if we don't have all our goals and ambitions set out on 31st December or by...

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